Amount of Serine in Rye flour, dark

Cereal Grains and Pasta

In 100 g (Grams) of Rye flour, dark there is 0.681 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Rye flour, dark.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%

Rye flour, dark

Rye flour, dark is a type of Cereal Grains and Pasta. The most significant nutrients in Rye flour, dark are listed below.

Water 10.75 g 10.75%
Energy (calorie) 325 kcal
Energy (joule) 1360 kJ
Protein 15.91 g 15.91%
Total lipid (fat) 2.22 g 2.22%
Ash 2.5 g 2.5%
Carbohydrate, by difference 68.63 g 68.63%
Fiber, total dietary 23.8 g 23.8%
Sugars, total 2.31 g 2.31%
Sucrose 1.8 g 1.8%
Glucose (dextrose) 0.22 g 0.22%
Fructose 0.23 g 0.23%
Lactose 0 g
Maltose 0.07 g 0.07%
Galactose 0 g
Calcium, Ca 37 mg 0.04%
Iron, Fe 4.97 mg
Magnesium, Mg 160 mg 0.16%
Phosphorus, P 499 mg 0.50%
Potassium, K 717 mg 0.72%

Nutrients in Rye flour, dark